Benefits of peaches.

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Peaches contain many nutrients that may benefit the body. There are some studies that have studied the effects and benefits of peaches as follows:

Helps nourish the skin

Peaches are beneficial to the skin in many ways. It is rich in polyphenols, which have anti- oxidant properties  such as Proanthocyanidins. Extracts from these hard-seeded fruits are therefore often used as ingredients in the food industry. Making medicine and medical supplies Including being used in the production process of cosmetics or skin care products UFABET 

Fresh peaches also contain 85 percent water and are rich in ceramides that help retain moisture in the skin. Research has found that eating or using products containing Glucosylceramide extract obtained from peaches. Helps strengthen the skin barrier. Helps the skin to retain water well. Therefore helping to make the skin smoother, softer and more moisturized.

Moreover, Peaches are a fruit that contains beta-carotene. Which the body can convert into vitamin A and has properties that help protect the skin from damage from the sun. Some research indicates that Eating peach blossom extract. Such as drinking peach blossom tea or taking it in the form of dietary supplements. Helps reduce skin aging from damage from UV rays. and can reduce the degradation of collagen in the skin of experimental animals.